Psychological Assessments
Professional psychological assessment services aimed at understanding emotional, behavioural, cognitive and psychosocial functioning to support diagnosis, treatment planning and recommendations.
WHAT WE OFFER
Our Services
Below is the range of work I offer. If you are not sure where you fit, the best starting point is a free 15-minute call.
Individual Therapy
A collaborative one-on-one therapeutic process focused on emotional wellbeing, self-awareness and psychological healing. Sessions support concerns such as anxiety, depression, stress, grief, trauma, self-esteem difficulties and life challenges.
Family Therapy
Therapeutic support aimed at improving communication, strengthening relationships and addressing patterns of conflict or emotional disconnection within the family system.
Trauma - Informed Care
A compassionate and psychologically safe approach that recognises the impact of trauma on emotional, behavioural and relational functioning while promoting safety, empowerment and healing.
Psychoeducation & Mental Health Literacy Training
Educational and psychologically informed workshops designed to increase mental health awareness, emotional intelligence and healthy coping within schools, organisations and communities.
Child & Adolescent Therapy
Developmentally sensitive therapeutic support for children and adolescents experiencing emotional, behavioural, academic or social difficulties.
Stress, Anxiety & Depression Support
Evidence-based psychological support to help clients understand, manage and reduce symptoms of stress, anxiety, burnout and depression while improving daily functioning and emotional wellbeing.
Addiction & Recovery Support
Psychological support for individuals navigating substance use, behavioural addictions and recovery, with focus on relapse prevention, emotional insight and sustainable coping strategies.
Life Transitions & Self Growth
Support for individuals navigating personal, academic, career or relational transitions while fostering resilience, identity development and emotional growth.
Psychological First Aid
Immediate psychological and emotional support provided during crises, distressing events or traumatic experiences to promote safety, stabilisation and coping.